ISBN: 9781743281093
Format: Ebook
Pub Date: 01/05/2011
Category: Family & Health
Imprint: Macmillan
Price: $8.99
Pages:
This complete guide to menopause offers effective advice on diet, exercise and lifestyle to keep you in optimum health before, during and after this change in your life. With entirely natural solutions, free from the side effects that are common to hormone replacement drug therapies, this sensitive and informative guide includes: a 12-Step Hormone Balancing Diet, relief from symptoms such as hot flushes, night sweats and weight gain, the truth about HRT, to help you make an informed decision if you consider it, and much more.
Author Information
Marilyn Glenville, PhD, is a Fellow of The Royal Society of Medicine, a nutritional therapist, psychologist, author and broadcaster. Dr Glenville has practised nutritional therapy for over 25 years, specialising in the natural approach to female hormone problems. She appears regularly on radio and TV, and is the author of a number of best-selling books on women's health. She was voted Best Nutrition Health Writer of the Year in 2009. Her website is www.drmarilynglenville.com
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Marilyn Glenville
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